Chrissie Chau (周秀娜) is always well-known to have a good and fit body figure and when asked about the methods of keeping fit during summer season, she said "Girls should keep fit anytime and do not need to wait until summer and cannot afford to be lazy, as the metabolism starts to slow down after the age of 25. I will exercise and sun tan during the summer. We need to have a balanced diet, but I will try not to touch snacks and restrict my diet. (Swimming and sun tanning in Hong Kong?) I will not go to the beach but will arrange to go to sea with my friends, and swim and sun tan at the same time.".
Source: ON.CC (HK)
Translated by: tvfan @ Asian E-News Portal
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