Linda Chung (鍾嘉欣) always keeps an extremely fit body figure and her methods of keeping fit is jogging and weight lifting. She said "I love to run on (Tai Kong Ji 太空機) without air-con for 45 minutes, around 5 to 6 times per week. But I can only run once per week when I am filming and carry 5 pounds of weight lifting. (What about diet?) I need to control as love to eat. I thought God is very good to me for giving me a slim body no matter how much I eat. However during this 2 years, I need to stop eating supper slowly as will get fat. Before, I will eat (Hor Fun) and congee, but only eat 2 chocolate biscuits for supper now.".
Source: ON.CC (HK)
Translated by: tvfan @ Asian E-News Portal
http://www.asian-enews-portal.blogspot.com/
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